ПСИХОЛОГІЧНІ ЗАСАДИ ВПРОВАДЖЕННЯ КОНЦЕПЦІЇ ЗБЕРЕЖЕННЯ ЗДОРОВ’Я ОСОБИСТОСТІ В ДІЯЛЬНІСТЬ ПРАВООХОРОННИХ ОРГАНІВ

Abstract

The article argues the need to respect the principles of a healthy lifestyle for employees of law enforcement bodies. The relationship between lifestyle and stress personality justified. The main provisions of the concept of preserving the health of individuals covered. Recommendations on adherence to the principles of a healthy lifestyle and preservation of health proposed. The author proves that exercise is a means of intensifying manifestations of stress – increased heart rate, rapid breathing, muscle tension, etc., which helps to minimize their impact on the body. Physical exercises have a positive effect on psychological health and professional motivation of law enforcement officers, in particular, they: 1) increase self-esteem through physical fitness and improvement in the feeling of his body; 2) increase the vitality and efficiency; 3) reduce anxiety and reduce depression etc.